2、We improve ourselves by victories over ourselves。 There must be contests， and we must win。我们通过战胜自己来改进自我。 那里一定有竞赛，我们一定要赢！
3、Difficult circumstances serve as a textbook of life for people。困难坎坷是人们的生活教科书。
4、The man who has made up his mind to win will never say impossible 。凡是决心取得胜利的人是从来不说不可能的。
5、A man is not old as long as he is seeking something。 A man is not old until regrets take the place of dreams。 只要一个人还有追求，他就没有老。直到后悔取代了梦想，一个人才算老。
6、Everything will get better, what you should do is to believe that、 一切都会好转的，你要做的就是相信。
7、The good seaman is known in bad weather。惊涛骇浪，方显英雄本色。
8、You cannot improve your past， but you can improve your future。 Once time is wasted， life is wasted。你不能改变你的过去，但你可以让你的未来变得更美好。一旦时间浪费了，生命就浪费了。
9、Winners do what losers don't want to do。胜利者做失败者不愿意做的事！
